We all occasionally suffer from sleeplessness. Lord knows I do! I often need a little something to promote restful sleep. I’ve found this DIY Sleep Cream to be especially helpful and easy to make.
- 1/3 – 3/4 c Coconut Oil (depending on how strong you like your fragrance and potency)
- 8 drops Lavender essential oil
- 8 drops Cedarwood essential oil
- 8 drop Valor
- 8 drops Peace & Calming
You want to whip the coconut oil a good 5 to 10 minutes until it is super creamy. Next mix in your essential oils well. Store in a glass jar and apply to your feet before bedtime as needed.
Bonus: Your feet are going to feel super soft in the morning.